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Empowering women to feel balanced, healthy, and whole—naturally.
Step into wellness—one zone at a time.

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SOLE BALANCE

Foot Zone Therapy

Welcome to Sole Balance Foot Zone Therapy


At Sole Balance, our mission is to create a peaceful, nurturing space where you can relax, reconnect, and restore balance—body, mind, and spirit.

We’re committed to providing thoughtful, high-quality care that goes above and beyond to support your well-being. Your comfort, healing, and satisfaction are at the heart of everything we do.

Take a look around our site to explore our services and discover how Foot Zone Therapy can support your personal wellness journey. 

Home: Welcome

WHAT IS FOOT ZONE THERAPY?

Foot zoning is a technique that stimulates the body's innate healing response through targeted pressure points on the feet. These points correspond to organs, systems, and structures throughout the body—functioning like a neurological "switchboard."  When activated, these signals help restore communication between cells and systems, supporting the body’s natural processes for repair, detoxification, and balance.

Foot zoning encourages alignment not only on a physical level, but also promotes mental clarity and emotional well-being. 

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Home: About

What are the benefits of foot zoning?

Foot zoning is a science-based approach to holistic wellness—gently guiding your body back to its optimal state of health. As the body's systems come back into alignment, many women experience benefits such as:
• Increased energy and mental clarity
• Reduced stress and emotional 
overburden
• Hormonal balance and improved sleep
• Enhanced immune and digestive function

Foot zoning is a science-informed, non-invasive way to support whole-body wellness—helping you feel more connected, balanced, and resilient from the inside out.

 

To learn more click here...

SERVICES

Exceeding Your Expectations

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Foot Zone Therapy

Take time for yourself with this deeply restorative experience. Your session includes the calming touch of pure essential oils, the energetic support of gemstone therapy, and a soothing chakra balance to leave you feeling centered, clear, and renewed.

This is more than just a foot treatment—it’s a full-body reset that supports emotional balance, hormone harmony, better sleep, and lasting energy.

Whether you’re feeling off, overwhelmed, or simply in need of care, this session offers a safe, nurturing space to reconnect and heal.

Ionic Foot Bath Detox

Take a moment to unwind while giving your body the gentle support it needs to feel its best.

 

The Ionic Foot Bath is a soothing foot soak that uses water charged with positive and negative ions (electrolytes) to help draw out toxins through your feet. This natural exchange of ions encourages your body to release what it no longer needs—leaving you feeling lighter, clearer, and more balanced.

Clients often enjoy benefits such as:
• Balanced pH levels
• A strengthened immune system
• Reduced inflammation and joint discomfort
• Relief from headaches and brain fog

It’s a simple, relaxing way to support your body’s natural detox process—perfect as a stand-alone treatment or paired with Foot Zone Therapy for deeper healing.

Come relax, recharge, and let your body do what it was designed to do—heal.

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Explore the Power of Essential Oils

At Sole Balance Foot Zone Therapy, we’re passionate about helping you discover how therapeutic-grade essential oils can support your health, mood, and overall well-being.

If you’ve ever been curious about using essential oils but felt unsure where to begin—you’re not alone. We’re here to guide you with simple, personalized education to help you feel confident and empowered on your wellness journey.

Whether you're looking to ease stress, boost immunity, or support emotional balance, we’ll help you find what works best for you—naturally and gently.

Let’s explore the healing power of nature, together.

Home: Services

Experience the Healing Power of Sound

Step into a space of calm and renewal. Sound healing is a gentle, yet powerful form of vibrational therapy that uses soothing tones and harmonic frequencies to bring your body, mind, and spirit back into balance.

As the sounds wash over you, they naturally resonate with different areas of the body—releasing tension, calming the nervous system, and encouraging your body’s own ability to heal.

Many people find that sound healing helps:

  • Ease stress and anxiety

  • Improve mood and emotional clarity

  • Promote deep relaxation and better sleep

  • Create a sense of peace and energetic balance

Whether you’re seeking emotional release, mental clarity, or simply a moment to pause and breathe, sound healing offers a safe, restorative experience for your whole being.

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Questions about the services we provide? Feel free to reach out today.

The Sacred Self-Care

Nurture Your Soul. Restore Your Energy. Reclaim Your Sacred Self.

A beautifully curated self-care bundle designed to help women slow down, reconnect, and honor the divine within.

HOURS

Come Visit

Mon - Fri: 10am - 8pm
Sat: Closed
Sun: Closed

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Home: Opening Hours

STEP INTO HEALING

Located in Holladay, Utah

Private Studio Location
To ensure a peaceful and safe experience for all clients, sessions are held in my private in-home studio. For privacy reasons, the exact address is not listed publicly.

The address will be provided after booking, or feel free to send me a message if you have any questions. I look forward to welcoming you into this cozy, healing space!

801.550.9523

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